Jun 12 2008
Tip: First-aid Kits
As you consider your packing this summer, remember that packing a first-aid kit is an essential for any hiker. Although not everyone has had the misfortune of such an event, a first-aid kit can mean the difference between a severe, life threatening infection, and a properly treated wound.
One summer, I had the unfortunate mishap of cutting a toe past all three layers of skin while swimming in a lake full of sharp rocks. The wound was so severe that stitches would have been necessary had I gotten the chance to get to a hospital within the two days I had to keep it wrapped. My kit came in the form of a REI first aid kit that contained various essentials for treating mild to moderately severe wounds.
As you look for first-aid kits, check for the following:
- Antibiotic ointment
- Gauze
- Sterile gloves
- Band-aids
- Pain killer (ibuprofen)
- Anti-itch cream
- Containers for prescription meds in case you are stranded
- First-aid handbook
These items are the bare minimum when getting a first-aid kit, and they are not a complete list of all the items you should have. Remember, be safe on the trail and happy hiking!
